About Our Technical Development Program (TDP)
Our Technical Development Program was developed to promote player growth by increasing confidence on the ball. Our specifically-designed drills provide
loads of repetition with the ball, while providing certified SAQ training to help players improve the physical ability on the pitch. Our 60 minute training sessions will include technical instruction from Loudoun Soccer USSF certified coaches. Training exercises will combine a focus on game-related individual exercises focused on game-related scenarios.
SAQ training, 60 minutes of soccer-based programming, helps build stronger, faster athletes with more mobility for the upcoming season. The program gets players moving and feeling better, while improving speed and strength, and reducing the chance of injury,
TDP is designed for players who are serious about improvement. Each minute is accounted for and is aimed at maximizing development.
TDP Program Overview:
- Weekly program on Wednesday evenings for 6 weeks (6 sessions)
- Technical Development + Functional Training (Game-Related Exercises) + Physical Preparation for match day
- 60 min sessions
- Individual Skill Repetition | 15-18 min
- Functional/Tactical Repetition | 15-18 min
- Speed, Agility, Quickness | 15-18 min
- Each session consists of specific technical instruction focused on game-related skills and tactics, with most sessions ending in small-sided games
- All sessions are led by certified professional coaches