ATHLETIC TESTING DAYS

During Athletic Testing Days, players will undergo a series of strength and conditioning, acceleration, speed, quickness and balance tests to provide a baseline evaluation with the goal of improving performance throughout the year. Our athletes are strongly encouraged to attend one of these sessions.

Each athlete will be taken through the new Loudoun Soccer Athlete Rating.

Tests Includes:

  • Functional Movement Screen: Mobility, Functional Movement, Muscular In-balance, Joint in-stabilityTrueAP-Logo2
  • 20 Yard Sprint: Speed & Acceleration
  • Pro Agility: Change of Direction, First Step
  • Vertical Jump: Total Body Power
  • 300 Yard Shuttle: Sport Specific Endurance
  • Athlete Rating: Each athlete will receive a rating of their overall performance.

Dates

  • Saturday August 11th
  • Sunday August 19th

Schedule 

TIMES MAY CHANGE SUBJECT TO ENROLLMENT 

Saturday August 11th

  • Schedule:
    2:30pm: Birth Year 09-10
    2:45pm: Birth Year 07-08
    3:00pm: Birth Year 04-06
    3:15pm: Birth Year 00-03

Sunday August 19th

  • 2:30pm: Birth Year 09-10
    2:45pm: Birth Year 07-08
    3:00pm: Birth Year 04-06
    3:15pm: Birth Year 00-03

PLEASE NOTE scheduled times are subject to change.

To register please CLICK HERE.

Speed and Agility is listed under the Travel Camps.

If you have any questions please contact Robert Legg, camps@loudounsoccer.com or 703-777-9977 Ext. 122.